Chanting mainly because of anxiety- reducing effect?

Bhakta Sunil, 14th March 2013

Hare Krishna

Please accept my humble obeisances
All Glories to Srila Prabhupada

I have experienced that chanting on japa mala helps quieten mind and reduce anxieties and negative thoughts

I would like to know  is it correct if one develops addiction to chanting mainly because of anxiety-reducing-effect of chanting

Regards,
Sunil

Rathin Mandal, 15th March 2013

Hare Krishna,

Please accept my humble obeisances,
All glories to Srila Prabhupada,
All glories to Srila Gurudeva.

I will agree with you that chanting Hare Krishna Mahamantra reduces anxieties and help in keeping the negative thought away. That is also the power of the Holy Name. Even I experience it sometimes.
I heard it in one of the lecture, that this is the initial process of getting cleansed. The Holy Name first cleans the material covering around us that is in form of anxiety, anger, and envy. Anxiety arises from illusion and then the mind plays all kind of tricks upon us. So by chanting the material covering gets reduced and spiritual consciousness awakens, one experience the bliss of all merciful.
In another lecture, I have heard that in neophyte state whatever may be the reason, one should keep on chanting. By continuous chanting of Hare Krishna Mahamantra one is sure to get realization of Absolute Truth, the Supreme Personality. Another reason is that by chanting one is associating with the Supreme Lord.

your Servant
Rathin

Bhakta Sunil, 15th March 2013

Wow! Very satisfying and nice answer Rathin prabhu

My repeated humble obeisances to you

Regards,
Sunil Vaswani
Mahabhagavat Das SDA, 15th March 2013

Dear Sunil, Why not? “yena kena prakaarena manah krishna niveshayet”, “some way or another, the mind should be invested in Krishna”. So by all means, be addicted to chanting Hare Krishna, but don’t neglect practical service to Guru, Krishna, family, community etc., we are in the business of serving others, we are transcendental paramedics in this battlefield of material nature. We need to maintain our own health, and then go go go out to serve those who need spiritual guidance in the darkness of material illusion.

Nikhil Mishra, 15th March 2013

Hare krsna devotees
My humble obeisances to all of you.
All Glories to Srila Prabhupada

“Is it correct if one develops addiction to chanting mainly because of anxiety reducing effect of chanting “.
Sunil Prabhu this statement does not sound 100% convincing to me. I think it is OK to pray to God in a mood of complete surrender but this surrender is not anxiety but it comes after inquiring about the reality from a healthy mind .We can take the example of Srila Sanatan and Rupa Goswami who surrendered to Godhead after discussion with Mahaprabhu.So get my point. Just don’t take chanting as a means of overcoming anxiety. If you are habitually anxious then discuss things with senior devotees and Guru personally. May be you need some kind of counseling.   Kindly understand the intention behind the words of Mahabhagvat Prabhu “don’t neglect practical service to Guru, Krishna, family, community etc.”…. ……“We need to maintain our own health, and then go out to serve those who need spiritual guidance”.

Sincerely
Nikhil

Bhakta Sunil, 15th March 2013

Respected Mahabhagavat Prabhu

I understand!

with regards,
Sunil

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